When in doubt…

breathe; drink water; close your eyes; look up; sit down; call a friend; find something green; drink tea; write a letter; eat chocolate; go for a walk; color; take a picture; try to forgive; look at art; pray; cut yourself some slack; watch an old movie; light a candle; stand still; feed your soul; wear something pretty; re-read; drink wine; dance; eat fruit; smile; rock your baby; go for ice cream; make love; drive in the country; trust; shower; write; wait; remember; be.

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